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Welcome to Frugal or Free! Here you will find grocery store matchups, deals, recipes and a dash of DIY. Be sure to sign up for free daily updates via RSS or Email. Become a Facebook Fan or follow me on Twitter at @frugalorfree.
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Safeway Top Deals for 4/16 – 4/22

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Check out some of the top deals at Safeway this week! This Safeway matchup is for the Phoenix, Arizona area where all coupons under $1.00 will be taken at $1.00. Check your store’s coupon policy as to whether they follow the 3 Like Coupon rule. Safeway has updated their coupon policy as of 1/20/12. Click here to see the complete list Multi-Item Deals Sale Valid Friday Only . Dunkin Donuts Coffee, 11 – 12 oz – $5.00 $0.50/1 Dunkin Donuts {Read More}

Fry’s Food Top Deals for 4/16 – 4/22

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Some things to remember at Fry’s: All coupons are worth up to $1.00! Coupons over $1.00 will be taken at face value. Remember the “3 Like Coupon” rule on coupons that double up to $1. Be sure to read the coupon policy to see if any rules have changed. There is a different coupon policy for Yuma shoppers so please read if you live there. Click here to see the complete list Earn 4X Fuel Points on Hundreds of Gift {Read More}

Walmart Top Deals for April 14 – 20

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Check out this weeks top deals at Walmart! If you are new to shopping at Walmart please read the Walmart Coupon Policy and their Price Match info so you can be a smart Walmart shopper. Click here to see the complete list Walmart Prices Vary By Region Packaged Meats . Oscar Mayer P3 Portable Protein Packs – $1.00 Rollback! $1.00/1 Oscar Mayer P3 Portable Protein Pack $1.00/2 Oscar Mayer P3 Portable Protein Packs – 3-16-14 SS – (exp. 05/11/14) Final {Read More}

Family Dollar Top Deals for April 13 – 19

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  Check out the top weekly matchups for Family Dollar! Click here to see the complete list Grains, Pasta & Sides . Barilla Pasta, 16 oz – $1.00 $1.00/2 Barilla Blue Box Pasta; Play Match Up Game To Access – Facebook Coupon $0.55/2 Barilla Blue Box Pasta – 3-23-14 SS – (exp. 05/17/14) $1.00/3 Barilla Blue Box Pasta – 3-23-14 SS – (exp. 05/17/14) Final Price: $0.50 Buy 2; Use $1/2 coupon Cookies, Snacks & Candy . M&M’s, 9.9 – {Read More}

Dollar General Top Deals for April 13 – 20

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Check out some of the top deals at Dollar General this week! Click here to see the complete list Home Supplies . Angel Soft Bath Tissue, 16 triple rolls – $9.95 $0.25/1 Angel Soft Bath Tissue Product $0.55/1 Angel Soft Bathroom Tissue, Any 4 Double Rolls Or Larger – Facebook Coupon $0.45/1 Angel Soft Bath Tissue; DND – 3-23-14 RP – (exp. 04/23/14) $1.00/2 Angel Soft Bath Tissue; DND – 3-23-14 RP – (exp. 04/23/14) Final Price: $9.40 . DG {Read More}

Get Them Now – Daily Printable Coupons

This is a summary of the coupons that were published during the last 24 hours. Remember you can print each coupon twice to help maximize your savings! $1.00 off any TWO Kellogg’s Rice Krispies Cereal $0.75 off any one (1) JOHNSON’S Baby product $1.00 off REACH Total Care, Dentotape or Flosser $1.00 off one Gerber Graduates 2pk Training plates $2.00 off any TWO (2) ARM & HAMMER™ Detergents $1.00 off NUK breastfeeding item, Milk storage bag $2.00 off Colgate Total {Read More}

Walgreens Top Deals for April 13 – 19

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 Check out some of the top deals at Walgreens this week! Click here to see the complete list Walgreens Balance Rewards * Spend $25 or more, Get 5000 Points (=$5.00); With In-ad Coupon 4/13 – 4/15 ONLY . Walgreens Points Booster With Walgreens In-ad Coupon; Offer valid 4/13 – 4/15 ONLY Buy 2 participating Dove products, Get 2000 Points (=$2.00) . . Dove Advanced Care Shampoo or Conditioner, 12 oz – $4.99 – B1G1 50% OFF $4.99 – Prices may {Read More}